Subscribe. You can also copy any of these 50 Best Overnight Oats Recipes. 1 packet (45g) Nutrition Facts. EatThis.com is part of the Dotdash Meredith Publishing Family.
Instant Oatmeal: Original | Quaker Oats Calories in Quaker 100% Whole Grain Oatmeal and Nutrition Facts - FatSecret Quaker Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon Nutrition Facts Serving Size 1 packet (34 g) Amount Per Serving Calories 160 % Daily Values* Total Fat 2.50g 3% Saturated Fat 0.000g 0% Trans Fat - Cholesterol 0mg 0% Sodium 210mg 9% Total Carbohydrate 32.00g 12% Dietary Fiber 3.0g 11% Sugars But did you know 100% whole grain oats can help keep your heart healthy? The number of calories in Quaker oats is 100, with 20 calories from fat. In the morning, add any additional toppings like fresh fruit. Quaker Quick 1-Minute Oats Measured dry. Per 1 packet (61 g): 240 calories, 5 g fat (1 g saturated fat, 2 g polyunsaturated fat, 1.5 g monounsaturated fat), 190 mg sodium, 40 g carbs (4 g fiber, 2 g soluble fiber, 12 g sugar), 10 g protein. Be wary.
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. *Diets rich in whole grain foods and other plant foods and low in cholesterol and saturated fat may help reduce the risk of heart disease. Get full nutrition facts for other Quaker products and all your other favorite brands.
Yes! All trademarks, copyright and other forms of intellectual property are property of their respective owners. Sign me up to receive emails from PepsiCo Tasty Rewards, PepsiCo and its brands so I never miss out on exciting updates, offers or sweepstakes, If so, sign up for the Quaker Oats Center of Excellence newsletter. It's got nearly identical nutritionals to the two oats above, but this packet gives you a little extra to chew on: cranberries. A single serving only contributes to 3 percent of the daily value (DV) of total fat based on a 2,000 per day calorie diet. Quaker oatmeal contains 750 IU of Vitamin A per serving, which will contribute 25 percent of the daily value, says the Quaker Oat Company.
Essential vitamins and minerals are a big bonus to Quaker instant oatmeal nutrition content, which helps to promote heart health and general well-being. Fiber is essential to feeling your best. Made with no artificial preservatives or flavors, Simply add 2/3 cup of water or your favorite milk product (or non-dairy milk substitute) and microwave on high for 1-2 Minutes, Try topping with your favorite fresh fruit for a delicious breakfast that will keep you full through the morning. 150 calories. Spray a griddle or pan with non-stick cooking spray, then place a skillet or pan on medium heat. 2,000 calories a day is used for general nutrition advice. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Rather than store-bought instant . Includes 10 (.98oz) packets of Quaker Instant Oatmeal, Original Flavor.
Calories in Quaker Original Instant Oatmeal, dry | CalorieKing Each box includes eight single-serving packets. That likely means there's more of the good stuff: healthy fat-laden oats! Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Get the best food tips and diet advice every single day, Now, you'll have the best and latest food and healthy eating news right in your inboxevery Product formulation and packing and promotion may change. Calorie breakdown: 17% fat, 70% carbs, 13% protein. There wasn't a large enough difference in calories or sodium between the packets, so we chose not to rank based on these factors. Quaker Instant Oatmeal Packet Serving Size: 0.98 oz 100 Cal 69% 19g Carbs 16% 2g Fat 15% 4g Protein Track macros, calories, and more with MyFitnessPal. every day. 0.5 cup (40g) Nutrition Facts. MyFitnessPal: Calories in Quaker Instant Oatmeal- Original, Livestrong.com: Health Problems from Calcium Carbonate, WebMD High-Fiber Diet May Fight High Blood Pressure, HealthLine: 9 Health Benefits of Eating Oats and Oatmeal. Community. It serves up 160 milligrams of ALA: a plant-based, anti-inflammatory omega-3 fatty acids that fend off inflammation and strengthens heart and brain health. ", Maple and Brown Sugar This is your basic Quaker oats packet of rolled oats, sugar, caramel color, and a touch of cinnamon. 2,000 calories a day is used for general nutrition advice. Rather, it's from hydrogenated palm oil, palm kernel oil, and palm oilan ingredient implicated in a recent report by the well-respected European Food Safety Authority (EFSA) to be more carcinogenic (cancer-causing) than any other oil on the market.
How Many Calories Are in Quaker Oats Oatmeal? Its nutrition label is nearly identical to its non-organic cousin listed above, but there's one key difference that set it apart. Quaker Instant Oatmeal Apples & Cranberries, Quaker Instant Oatmeal Apples & Cinnamon, Quaker Instant Oatmeal Cinnamon & Spice, Quaker Instant Oatmeal Flavor Variety Pack, Quaker Instant Oatmeal Fruit and Cream Variety Pack, Quaker Instant Oatmeal Maple and Brown Sugar, Quaker Instant Oatmeal Peaches and Cream, Quaker Instant Oatmeal Raisin, Date and Walnut, Quaker Instant Oatmeal Raisins and Spice, Quaker Instant Oatmeal Strawberries and Cream, Made with heart-healthy* 100% whole grain Quaker Oats. And now with Quaker Instant Oatmeal you can enjoy them no matter how busy your day is. Quaker Oatmeal to Go bars are individually wrapped oatmeal bars. Higher in fiber than the offerings above, we're starting to get on the right track with the following options. Heart Healthy Whole Grains - Quaker Oats are 100% Whole Grains. Log food. Per 1 packet (35 g): 130 calories, 2 g fat (0.5 g saturated fat, 0.5 g polyunsaturated fat, 1 g monounsaturated fat), 180 mg sodium, 27 g carbs (2 g fiber, < 1 g soluble fiber, 12 g sugar), 3 g protein. There are 110 calories in 1 packet (30 g) of Quaker Instant Oatmeal - Peaches & Cream. We love the addition of walnuts to this oatmeal. Log food. Percentages are based on a diet of 2000 calories a day. You'd think these organic oats would rank higher, but their health food buzzword has no merit here. Related Oatmeal from Quaker: Instant . QUAKER STEEL CUT QUICK 3-MINUTE OATMEAL BLUEBERRIES & CRANBERRIES 4.4 (1180) Write a review Buy Online Compare to Other Products Product Details Yes, it is almost too good to be true. Quaker Blueberries & Cream Instant Oatmeal. Add up to 2/3 cup unheated milk or water; stir. Instant Oatmeal - Strawberries & Cream (43g), Instant Oatmeal - Apples & Cinnamon (33g), Instant Oatmeal Protein - Apples & Cinnamon, Quaker Instant Oatmeal - Lower Sugar Peaches & Cream, Seattle Sutton's Healthy Eating Strawberry Chia Oatmeal (1500), Seattle Sutton's Healthy Eating Strawberry Chia Oatmeal (2000), Seattle Sutton's Healthy Eating Strawberry Chia Oatmeal (1200), Jamba Juice Oatmilk Frozen Dessert, Red Scoop, Jamba Juice Oatmilk Frozen Dessert, Green Scoop, Jamba Juice Oatmilk Frozen Dessert, Blue Scoop. Add up to 1/2 cup hot milk or boiling water, stir.
Quaker Instant Oatmeal Maple & Brown Sugar Value Pack - 18 ct Expanding on the same sentiments from the Adventure Animals above, these Dinosaur Eggs also contain palm oil, as well as are colored with coal-derived artificial colors. Diets rich in whole grain foods and other plant foods and low in saturated fat & cholesterol may help reduce the risk of heart disease. Two of these villains are artificial sweeteners acesulfame potassium and sucralose. 3g. And rather than acting like many dietary fibers that help to slow digestion, maltodextrin is digested quickly and may actually spike your blood sugar even more! . Heart-healthy* 100% whole grain oats in easy to carry single-serving packets that microwave in 90 seconds . According to a recent Cell Metabolism study, consistently consuming artificial sweeteners may recalibrate the connection between sweetness and calories in your brain. Track macros, calories, and more with . CAUTION! You'd need to walk 39 minutes to burn 140 calories. Your heart pumps blood, carrying oxygen needed to function. (And no, it's not that the oats are organic!) There are 150 calories in 1/2 cup dry (40 g) of Quaker 100% Whole Grain Oatmeal. Instant Oatmeal Protein - Apples & Cinnamon, Instant Oatmeal Protein - Maple Brown Sugar, Real Medleys Multigrain Oatmeal - Apple Walnut, High Protein Instant Oatmeal Maple & Brown Sugar, Quaker Instant Oatmeal - Lower Sugar Peaches & Cream, Seattle Sutton's Healthy Eating Strawberry Chia Oatmeal (1500), Seattle Sutton's Healthy Eating Strawberry Chia Oatmeal (2000), Seattle Sutton's Healthy Eating Strawberry Chia Oatmeal (1200), Jamba Juice Oatmilk Frozen Dessert, Red Scoop, Jamba Juice Oatmilk Frozen Dessert, Green Scoop, Jamba Juice Oatmilk Frozen Dessert, Blue Scoop. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Per 1 packet (45 g): 160 calories, 2 g fat (0 g saturated fat, 0.5 g polyunsaturated fat, 0.5 g monounsaturated fat), 260 mg sodium, 34 g carbs (10 g fiber, 8 g soluble fiber, 7 g sugar), 4 g protein, Cinnamon Swirl Single-serving packets make Quaker Instant Oatmeal easy to prepare and take with you. With no artificial preservatives and so much delicious variety, the only problem is deciding which one you'll have. Now $18.88. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. } else { Our super grains contain all three parts of the grain kernel- the bran, the endosperm, and the germ. For current information, refer to packaging on store shelves. Per 1 packet (43 g): 160 calories, 2 g fat (0 g saturated fat, 0.5 g polyunsaturated fat, 0.5 g monounsaturated fat), 200 mg sodium, 33 g carbs (4 g fiber, 1 g soluble fiber, 12 g sugar), 4 g protein. *ONE OF THE B VITAMINS Cholesterol 0mg Sodium 210mg These are the same heart-healthy 100% whole grain oats you've come to expect from Quaker in easy to carry single-serving packets that cook in only 90 seconds because they have been finely cut. When it comes to Quaker, this is your healthiest classic packet of oats. Caution: Bowl and contents may be hot. If the item details above arent accurate or complete, we want to know about it. Although the Cranberry Almond Protein flavor has more fiber, it also has more omega-6-rich vegetable oils than this Banana Nut flavor. How does this food fit into your daily goals? Besides whole grain oats, ingredients in Quaker oatmeal includes oat flour, calcium carbonate, salt, guar gum, caramel color, reduced iron and vitamin A palmitate, according to USDA Branded Food Products Database. xhr.setRequestHeader('Content-Type', 'text/plain;charset=UTF-8'); } ); The fat in Quaker oats includes .5 grams of saturated fat, .5 grams of polyunsaturated fat, .5 grams of monounsaturated fat and 0 grams of trans fatty acids, according to USDA Branded Food Products Database. Per 1 packet (50 g): 190 calories, 4 g fat (2 g saturated fat, 1 g polyunsaturated fat, 1 g monounsaturated fat), 230 mg sodium, 36 g carbs (3 g fiber, 1 g soluble fiber, 12 g sugar), 4 g protein. xhr.send(payload); single Iron is necessary for normal growth and development, cellular function and production of hemoglobin. Per 1 packet (43 g): 150 calories, 2 g fat (0 g saturated fat, 0.5 g polyunsaturated fat, 1 g monounsaturated fat), 210 mg sodium, 32 g carbs (3 g fiber, 1 g soluble fiber, 14 g sugar), 4 g protein Heart Healthy Whole Grains - Quaker Oats are 100% Whole Grains.
Calories in Quaker Instant Oatmeal - Raisins & Spice and - FatSecret 110 calories. For the purpose of the following nutritional breakdown, the original version of Quaker Oats Instant Oatmeal is used. That's not something we'd want to feed our kids. Published on December 22, 2017 | 12:22 AM. It may be perfectly packaged for your little one, but that doesn't mean it's the best choice.
Calories in Quaker Instant Oatmeal - Regular and Nutrition Facts Per 1 packet (41 g): 150 calories, 2 g fat (0 g saturated fat, 0.5 g polyunsaturated fat, 0.5 g monounsaturated fat), 95 mg sodium, 31 g carbs (3 g fiber, 1 g soluble fiber, 12 g sugar), 4 g protein. Calorie Goal 1900 Cal 100/2000Cal left Fitness Goals: Heart Healthy Fat 65 g 2/67g left Sodium 2225 mg 75/2300mg left
Quaker Oats Packet Nutrition Facts MyFoodDiary To up the fiber, add a tablespoon each of flax and chia seeds, as well as your sweetener of choice. Instead, the label may actually lead you to believe you can eat more of it since it touts the oats' "health" benefits, according to Cornell University researchers. It's a no-brainer; consumption of high-fiber oats has been linked to everything from lowering cholesterol, improving heart health, fending off inflammation, and aiding with weight loss. 160 (43 g) WHOLE GRAIN ROLLED OATS, SUGAR, SALT, CINNAMON AND OTHER SPICES, CALCIUM CARBONATE, GUAR GUM, CARAMEL COLOR, NIACINAMIDE*, REDUCED IRON, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*.
Calories in Quaker Strawberries & Cream Instant Oatmeal, dry | CalorieKing There are 110 calories in 1 packet (30 g) of Quaker Instant Oatmeal - Peaches & Cream. Per 1 packet (50 g): 190 calories, 4 g fat (2 g saturated fat, 0.5 g polyunsaturated fat, 1 g monounsaturated fat), 240 mg sodium, 36 g carbs (3 g fiber, 1 g soluble fiber, 12 g sugar), 4 g protein. For nearly the same nutrition as the organic offering, these oats come fortified with an array of energizing B vitamins that the majority of Americans are missing out on. day. But just because those 14 grams of sugar you see are from natural sources doesn't mean it's ok to consume that much sugar and carbs in one sitting. Better Oats 100 Calorie Maple and Brown Sugar Oatmeal with Flax Seeds . All trademarks, copyright and other forms of intellectual property are property of their respective owners. Add. Quaker Lower Sugar Maple & Brown Sugar Instant Oatmeal. Personalized health review for Quaker Instant Oatmeal, Maple & Brown Sugar: 160 calories, nutrition grade (B), problematic ingredients, and more. Though instant oats are certainly a time-saving solution, not all packets will treat your waistline equally. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Livestrong.com: How Are Fat-Soluble Vitamins Absorbed? It's a beloved favorite, yes, but the Cinnamon & Spice flavor from the Classics line isn't really all that stellar of an option.
Calories in Quaker Instant Oatmeal - Maple & Brown Sugar - FatSecret There are 130 calories in 1 packet (1.2 oz) of Quaker Strawberries & Cream Instant Oatmeal, dry. Quaker weight-control instant oatmeal packets have . Oatmeal also satisfies hunger, making you feel fuller and possibly contributing to weight loss. The calcium carbonate contributes to the source of calcium in oatmeal. if( navigator.sendBeacon ) { Products Hot Cereals Instant Oatmeal Product formulation and packing and promotion may change. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. The maple brown sugar bar has more fiber and weighs in with slightly fewer calories at 210.
Calories in Quaker Peaches & Cream Instant Oatmeal, dry | CalorieKing There are 150 calories in 1/2 cup dry (40 g) of Quaker 100% Whole Grain Oatmeal. 2,000 calories a day is used for general nutrition advice. Calories 0.5g Sat Fat 260mg Sodium 12g Sugars Nutrition Facts 18 servings per container Serving Size 1.0 packet Amount per serving Calories 160 % Daily Value* Total Fat 2g 3 Saturated Fat 0.5g 3 Trans Fat 0g Polyunsaturated Fat 0.5g Monounsaturated Fat 1g Cholesterol 0mg 0 Sodium 260mg 11 Total Carbohydrate 33g 12 Track macros, calories, and more with MyFitnessPal. Per 1 packet (35 g): 130 calories, 2 g fat (0.5 g saturated fat, 0.5 g polyunsaturated fat, 0.5 g monounsaturated fat), 180 mg sodium, 27 g carbs (2 g fiber, 1 g soluble fiber, 12 g sugar), 3 g protein.
Steel Cut Oats Blueberries & Cranberries | Quaker Oats Like the Weight Control packet that precedes it, Quaker's High Fiber options also have calorie-confusing artificial sweeteners. Oatmeal is gluten-free, a good source of protein and rich in carbs and fiber. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
Add up to 1/2 cup hot milk or boiling water, stir. Check out this digestion do-gooder. Want to make a simple change to your diet that's in your health's best interest? That's why we offer Instant Oatmeal Flavor Variety Pack featuring Maple & Brown Sugar (flavor with other natural flavors), Apples & Cinnamon (flavor with other natural flavors) and Cinnamon & Spice flavors. A single whole grain contains all three parts of the grain kernel the bran, endosperm, and germ. . Per 1 packet (31 g): 110 calories, 1.5 g fat (0 g saturated fat, 0.5 g polyunsaturated fat, 0.5 g monounsaturated fat), 170 mg sodium, 22 g carbs (3 g fiber, 1 g soluble fiber, 6 g sugar), 3 g protein. So do we. Protein. document.addEventListener( 'DOMContentLoaded', function() { } Is this information inaccurate or incomplete? Perhaps a more fitting name for this oatmeal bag is "Weight Out-Of Control. 2,000 calories a day is used for general nutrition advice. For the same reason, there are certain fruits we recommend munching on when you're looking to sustain levels of energy rather than get a quick jolt. Sure, these packets set you up to get 40 percent of your daily fiber requirements in one serving, but nearly all of that comes from an added fiber called maltodextrin, which now isn't even considered a dietary fiber according to the FDA's updated definition of the nutrient.
Quaker, Instant Oatmeal, Original, 0.98 oz, 12 Packets For current information, refer to packaging on store shelves. Other minerals in oatmeal are 100 milligrams each of calcium, phosphorus and potassium, and 32 grams of magnesium. Get the best food tips and diet advice Per 1 packet (56 g): 210 calories, 4.5 g fat (0.5 g saturated fat, 1.5 g polyunsaturated fat, 2 g monounsaturated fat), 180 mg sodium, 38 g carbs (5 g fiber, 1 g soluble fiber, 12 g sugar), 7 g protein.
Instant Oatmeal: Flavor Variety Pack | Quaker Oats Cal. *Diets rich in whole grain foods and other plant foods and low in cholesterol and saturated fat may help reduce the risk of heart disease. Scientists believe that by eating whole grains intact- the fiber, vitamins, and minerals within the grain work together- providing energy and nutrition to help you get the most from your day. Fiber helps to slow the absorption of sugar, keeping blood glucose levels stable. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Add up to 2/3 cup unheated milk or water; stir. Instant Oatmeal - Blueberry Strawberry (Container), Instant Oatmeal with Antioxidants - Blueberry Cranberry, Quaker Instant Oatmeal - Lower Sugar Peaches & Cream, Seattle Sutton's Healthy Eating Strawberry Chia Oatmeal (1500), Seattle Sutton's Healthy Eating Strawberry Chia Oatmeal (2000), Seattle Sutton's Healthy Eating Strawberry Chia Oatmeal (1200), Jamba Juice Oatmilk Frozen Dessert, Red Scoop, Jamba Juice Oatmilk Frozen Dessert, Green Scoop, Jamba Juice Oatmilk Frozen Dessert, Blue Scoop. WebMD suggests that fiber, particularly soluble fiber, helps to maintain stable blood sugar levels by slowing down the process of digestion. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Discover which to pick up the next time you visit the supermarketand if you don't mind venturing out of the Quaker brand, make sure to check out our definitive guide to the best and worst instant oatmeals! or "How many meals a day should you eat?" The iron content in a single serving of oatmeal provides you with 40 percent of you recommended daily intake, with 7.2 milligrams. Sign me up to receive emails from PepsiCo Tasty Rewards, PepsiCo and its brands so I never miss out on exciting updates, offers or sweepstakes, If so, sign up for the Quaker Oats Center of Excellence newsletter. Protein is necessary for the maintenance of your muscles, organs, skin, hair, nails and bones. Quaker Instant Oatmeal - Regular Nutrition Facts Serving Size 1 packet (28 g) Amount Per Serving Calories 100 % Daily Values* Total Fat 2.00g 3% Saturated Fat 0.500g 3% Trans Fat 0.000g Polyunsaturated Fat 0.500g Monounsaturated Fat 0.500g Cholesterol 0mg 0% Sodium 75mg 3% Total Carbohydrate 18.00g 7% Dietary Fiber 3.0g 11% Sugars
Calories in Quaker Instant Oatmeal - Peaches & Cream and - FatSecret On the other hand, this Maple & Brown Sugar option has an extra three grams of whole grain oats, which are full of healthy fats and protein. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. In a bowl, combine Quaker Organic Instant Oatmeal packet, flour, egg, milk, sugar and baking powder. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Otherwise, it's still the same artificially-colored, artificially-flavored, and oil-coated mess as those packets above. 25 Popular FruitsRanked by Sugar Content. 130. 14.5% 69.1% 16.4% Protein Total Carbohydrate Total Fat 100 cal The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Diets rich in whole grain foods and other plant foods and low in saturated fat & cholesterol may help reduce the risk of heart disease.
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Instant Oatmeal - Apple Cinnamon Calories, Carbs - MyFitnessPal Guar gum is a water-thickening agent similar to cornstarch used to thicken the oatmeal after adding water. Quaker Protein Instant Oatmeal Cup - Maple and Brown Sugar. var xhr = new XMLHttpRequest(); For current information, refer to packaging on store shelves. Per 1 packet (45 g): 160 calories, 2 g fat (0.5 g saturated fat, 0.5 g polyunsaturated fat, 1 g monounsaturated fat), 210 mg sodium, 34 g carbs (10 g fiber, 8 g soluble fiber, 7 g sugar), 4 g protein Like the Weight Control packet that precedes it, Quaker's High Fiber options also have calorie-confusing artificial sweeteners. Perhaps the best part, however, is that Quaker has made it easier than ever to add this superfood to your daily routine, thanks to their diverse line of instant oatmeal packets. Have you ever asked yourself, "How much weight can I lose in a month?"
All 25 Quaker Instant Oatmeal PacketsRanked! - Eat This Not That Subscribe. Apps. Includes 10 (.98oz) packets of Quaker Instant Oatmeal, Original Flavor. Premium Quaker. advice every day. And now with Quaker Instant Oatmeal you can enjoy them no matter how busy your day is. These Adventure Animals provide some of the highest fat contentsand it's not from good-for-you sources. 2023 Galvanized Media. Where do the calories in Quaker Peaches & Cream Instant Oatmeal, dry come from? Get full nutrition facts for other Quaker products and all your other favorite brands. Is this information inaccurate or incomplete? Cooking time may need to be adjusted. Ripping open the wrong bagged breakfast may be throwing your body goals off track. Instant Oatmeal - Strawberries & Cream (43g), Instant Oatmeal - Apples & Cinnamon (33g), Quaker Instant Oatmeal - Lower Sugar Peaches & Cream, Seattle Sutton's Healthy Eating Strawberry Chia Oatmeal (1500), Seattle Sutton's Healthy Eating Strawberry Chia Oatmeal (2000), Seattle Sutton's Healthy Eating Strawberry Chia Oatmeal (1200), Jamba Juice Oatmilk Frozen Dessert, Red Scoop, Jamba Juice Oatmilk Frozen Dessert, Green Scoop, Jamba Juice Oatmilk Frozen Dessert, Blue Scoop. Fat. Dried blueberries and cranberries come together to make a great flavor duo in this Quaker Steel Cut oatmeal. Read More: Easy, Savory Oatmeal Recipes for Any Time of Day, Nutrition Information for Quaker Oats Instant Oatmeal, Oatmeal for Dinner May Be Good for Your Sleep, Easy, Savory Oatmeal Recipes for Any Time of Day, Quaker Oats: Discover the Extraordinary Benefits of Quaker Oats, USDA Branded Food Products Database: Quaker Instant Oatmeal Original, USDA Dietary Guidelines: Key Elements of Healthy Eating Patterns, Livestrong.com: Easy, Savory Oatmeal Recipes for Any Time of Day, Livestrong.com: List of Whole-Grain Carbs. All 25 Quaker Instant Oatmeal PacketsRanked!
Calories in Quaker Instant Oatmeal Flavor Variety Pack - FatSecret Instant Oatmeal Protein | Quaker Oats
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